Emmie Roe Stamell, RYT, C. Ay. has been practicing Yoga and meditation for 15 years and teaching for over a decade. She has extensive experience applying mindfulness techniques in corporate settings and as a component of executive coaching engagements. Emmie is a certified Kripalu Yoga teacher and continues to study with esteemed teachers from several Yoga and meditation traditions. Emmie is also an Ayurvedic practitioner and completed 2 years of study at The Ayurvedic Institute with renowned Ayurvedic physician, Dr. Vasant Lad. Additionally, she is a mental health counselor at a Boston-area psychiatric hospital where she offers mindfulness practices as an integral part of the healing process.

In her work with Leading Minds, Emmie weaves together a personalized tapestry of effective, holistic practices for each client. No session is identical to another, as each client is unique and requires individualized work. Learning to navigate one’s life and career with increased self-awareness, resilience, and compassion is at the heart of Emmie’s practice. She helps Leading Minds clients to implement mindfulness strategies that empower them to manage stress, grow their careers and businesses, and reach their full human potential. Learn more about Emmie Stamell’s yoga and Ayurveda offerings at her website www.sukhayoga.org.